• Jerry Stochansky

Looking at ways to weather the current crisis.

Updated: Jun 30, 2020

We are currently experiencing a global crisis concerning the corona virus. This, as a result, has caused many people a significant increase in anxiety. We need to follow the directions of washing our hands often, keeping social distance of 6 feet and keeping gatherings to a minimum. What we also have to remember to do is stay connected. We live in a world that for most we can connect virtually, either through telephone, FaceTime, Skype, email, Instagram, Facebook to name just a few. We evolved as social animals and as such when we connect and stay connected we can significantly lower our anxiety and not feel so alone. I will be offering the option to my clients of having sessions through FaceTime for those who would like it. If FaceTime is not available we could use another platform or a telephone session instead. Let's stay connected and we will all get through this with less anxiety. Thanks.

19 views0 comments

Recent Posts

See All

The debt we owe to the play of imagination is incalculable. Carl Jung

The root of creativity is found in the need to repair the good object destroyed during the depressive phase. Melanie Klein

If you or a person you are concerned about is feeling overwhelmed or at risk I encourage you to call the AAC (Access and Assessment Centre) at VGH. They provide pathways for people and families to ac