Looking at ways to weather the current crisis.

We are currently experiencing a global crisis concerning the corona virus. This, as a result, has caused many people a significant increase in anxiety. We need to follow the directions of washing our hands often, keeping social distance of 6 feet and keeping gatherings to a minimum. What we also have to remember to do is stay connected. We live in a world that for most we can connect virtually, either through telephone, FaceTime, Skype, email, Instagram, Facebook to name just a few. We evolved as social animals and as such when we connect and stay connected we can significantly lower our anxiety and not feel so alone. I will be offering the option to my clients of having sessions through FaceTime for those who would like it. If FaceTime is not available we could use another platform or a telephone session instead. Let's stay connected and we will all get through this with less anxiety. Thanks.